An Alexander Technique lesson is a dialogue between the student and the teacher. Using words and gentle touch, the teacher helps the students identify movement habits and allows them to experience a new way of moving. Lessons are geared towards the students' individual needs and interests. We look at the activities that are central in the student's life, such as using a computer, playing an instrument, acting or dancing. In time, students acquires the tools that enable them to reach freedom on their own. Since this work is experiential and catered specifically to each student's needs, lessons are typically private. However, on occasion I lead group-lessons or workshops.

To schedule an appointment or receive more information, please contact me at:
cell: 718 683-6976, or by e-mail: sigalbergman@gmail.com

My offices are at:

1 Union Square West, Suit 814A
Manhattan

135 Prospect Park South West # D9
Windsor Terrace, Brooklyn